A Diagnosis and its Lesson

Disclaimer: I’m sharing this for a few reasons. One, to extend the same transparency and vulnerability I encourage others to have. Two, to get out of my comfort zone, just as God has called me. Three, to raise awareness about a condition that doesn’t necessarily deserve a negative stigma.  “We have your results, and yourContinue reading “A Diagnosis and its Lesson”

What To Do When You Feel Stuck

The rainbow lit up my hand and lingered there for a moment. I had been so immersed in a deadline for work that I didn’t realize sunlight was streaming through the window, making the hanging prisms scatter tiny rainbows across the room. As I typed, the colorful streak kept traveling back to my hand — its placement a beautiful reminderContinue reading “What To Do When You Feel Stuck”

Who Cares if You Miss a Workout?

“Don’t look. I’m going to order the pasta.” “Sorry you didn’t see me and my rolls at the gym this morning.” People have said these things to me. I usually force a polite laugh and quickly change the subject. Because the truth is I don’t care if you miss a workout. Or if you accidentallyContinue reading “Who Cares if You Miss a Workout?”